Ideas: Exercise Self-compassion! Reflect in your strengths and remind on your own of the worth you bring to the two particular and Neighborhood settings. Hedefleme genellikle demografik veriler ve geniş kitlelere dayalıdır. Mesajlar genellikle kişiselleştirilmemiştir ve daha genel bir kitleye hitap eder. Dr. K’s instruction and coaching focused on diet, waiting for link from Web 2.0 Blogs (82)