As we age, it's essential to prioritize our well-being. Regular physical activity can greatly improve our general health, energy levels, and mental well-being. Here's explore some tips for seniors to stay active https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw